It has not been that long since my son passed and I know it will take some time for all the pain to heal. My son passed away Feb 16, like I said it has been that long. My mind knows all of this but acts like it does not. I find myself feeling worse with each day. I cried a lot at first but now I cry even more. After some urging I went to the Dr to get some antidepressant and or sleep meds since I sleep very little. They had put in a new computer system and had to go over all the usual question again and put it in the comp The girl asked how may times I had been pregnant and how many children I had. Of course I burst in to tears, loud sobbing. I apologized for making her feel bad as she did not know what was going on. I feel like I am on a large busy sidewalk, all the world is rushing around as they normally do but I am standing there with a light fog around me. Someone will grab a hold of me and pullback to where I should be and almost immediately I feel myself slipping behind again. Then again someone will grab me and the process will repeat again.
It will be two years in July for me, since I lost Vince, and I am just now starting to sleep normally again - sometimes.
I had a very similar experience to yours when I went to the doc for a check-up for the first time since my son's death. She did not know about Vince, and asked about him, and I tried to talk, but could barely get the words out and could not stop the tears.
My computer wet on the fritz so i started using my "backup" but in a couple days it too went on the fritz. The spouse told me to get another so I did. Once I got it I could not wait to get home to tell Clayton all about it. Every thing I do, every where I go and every thing I hear reminds me of something he did, said, wore, liked and so on. Its getting so overwhelming that I do to go out. I cannot go to the grocery because my mind resembles overcooked pasta and I cannot remember to get what I came for, even though I have a list.
The inability to pay attention, or understand what is going on around you gets better with time (I remember times when I wasn't even sure what I was saying or doing . . . like I was working on some kind of auto-pilot and appeared normal on the outside . . . but I wasn't).
It's hard to say how much time it will take for anyone in particular. You can't rush it. It is an awful feeling, but you have to go through it. Know that you are not alone in it, and can come here anytime to share with people who have been there, and are still working their way through it.
I decided that I should go to grief counselling, so I went to the place in the town I live. Of all things they tell me they do not accept my insurance that I will need to go the office they have in a town two counties over or one that is over an hour away. The defeats the whole purpose of me going to the one in my town. I cannot drive much because I do not pay attention. I cannot keep my mind on the task at hand.
So sorry you have to deal with such a thing. I do go to a counselor and it helps. Do you have priest or minister, or anyone nearby that could act as something of a counselor?
I know this place is not a substitute for a counselor, but know that you can always share here, if nowhere else.
I've always been a perfectionist and had a little OCD and needed things to neat, tidy, clean and in order. I even had a set of brushes for cleaning and dusting things with fine details, floral wreaths and AC vents. Now I do not care. My husband helps with the cleaning because I do not care enough to full with it. I used to prefer to cook home since it was better for us and cost less, now I do not care if I eat or not and tell them they can eat out if they want. I do not like what I have become but I cannot or maybe its do not have the strength to change. I do not watch tv any more. I used to take pride in my huge fish tanks but have been neglecting them, not intentionally but because I actually forgot about them.
Sorry for this being so long but I have not had a chance to really speak what I feel in a little while.
I had a hard time "getting back to the world" in so many ways . . . again, it slowly got better.
I am still working on it.
The hurt, I don't think, is going to go away. It's more like it is getting less raw, and I am having to figure out how to deal with living with the pain.
The rest - the numbness, the disconnect, the inability to think . . . that actually has gotten better with time. Not 100%, and not very quickly, but it has gotten better.
Much love and sympathy, and thanks so much for sharing your experience here. It is good for all of us to feel less alone in this experience.