Wendy -
We are forced into this "new life". It doesn't mean we are ready to live it. After the numbness & shock comes the raw reality. Our bodies protect us from that in the beginning, but even in time, we still have a sudden intake of breath from the shock.
You are in the very beginnings of the process of learning to walk in these new shoes. Somedays we can stride forward and maybe even see some hope. Other days, it is a few steps or stumbles backward.
Be patient with you and when you feel the desire to engage, do it slowly and with small steps.
Love,
Dena, Josh's Mom