((SDaniels))
Lisa is right. This is a hard journey and a painful journey and you need to do what is best for you. It will take a long time to feel better about things more then worse about things. Keeping yourself busy doing things helps. Find something that will keep you going and do it.
Rest, water and food are important, especially water to prevent dehydration when you are crying lots. You could take a bath and relax, go for a walk, play with kids, kids are great for taking your mind off things and they understand pain with an innocence that can be helpful, same with animals. Journaling and talking to people who, for the most part, understand are helpful things to do.
Take some time to yourself and just be wherever you need to be. I found many times that I was overwhelmed and just needed to get away from people. They were too noisy and happy when my life had fallen apart and most of them didn't understand what I was going through.
I handle things differently then everyone else and so even people who have lost a loved one don't always understand how I feel or how I handle loss in a way that's best for me.
Hugs and love,
Shelby